I started back into training on Monday at the gym with Angus Ross who is doing my strength and conditioning for the next few months.
I am so sore today that I can hardly sit down!! But is great to get the body moving again after 3 months laying around not doing much since Delhi. I'm doing as much strength stuff as my foot will allow as well as walking through some of the technical aspects of the events.
As well as getting back into training I am going to be working at the IPC World Athletics Champs which are being held in Christchurch at the end of the month. There are about 10 kiwi athletes, including Beijing silver medalist Kate Horan and Commonwealth Games silver medalist Jess Hamill, competing against the best in the world, come on down and cheer them on, its on from 21-30th January at QE2: http://www.ipcathleticsworldchamps.com/
I am also helping to organise the International Track Meet which is being held in Christchurch at QE2 on the evening of 26th February with athletes like Val Adams, Nikki Hamblin and Nick Willis all competing with a host of athletes from NZ and overseas so if you are in Christchurch that weekend come down to QE2 and watch: www.internationaltrackmeet.co.nz