Saturday, June 19, 2010

Warm weather training camp


Its been about 21 deg everyday in Brisbane and sunny so perfect for training. My coach Andrew is here and we have had some great technical sessions which is awesome.
Today we trained at Nudgee College on their blue track (picture). The track was built by the USA Olympic team for them to prepare for the Sydney Olympics and looks really cool set in amongst the trees. Had a great javelin session, with a bit of a breakthrough, getting a really good "pull" on the jav. There was no competition this weekend, but there are the next two weekends so I'm looking forward to that. At the competition on the Gold Coast last weekend I did a really good high jump (165cm), the 4th best high jump comp ever, a pretty average shot put and a good 400m time trial.

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