Training has been going really well, I did a personal best for power cleans in the gym (90kg) which was pretty exciting! All the work we have been doing in the gym is paying off! My old pb was from 5 years ago...nice to be the strongest I have ever been going into CWG. We have also had a bit of a break-through in high jump which is great as it wasn't one of my better events over the summer.
We are just about to finish this heavy training block and I am stuffed!! Its actually nice to feel like this as I know I have put lots of 'money' into my training bank.